November 2, 2013 11:03 AM

SPEVAK: Finding the spirit of fitness

I’m not used to gyms – at least not fitness gyms. Basketball gyms I understand; I grew up playing pickup games in them. But since I am not a “workout” person, fitness gyms are another story. My workouts over the past four decades have been mainly extended naps, or – when I’m really energetic – 30-minute jogs with some stretching. I don’t need a gym for those activities.

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